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What are the benefits of a menstrual cup?

Menstrual Cup Reviews

"From my perspective, these cups are more than just menstrual products"

"Embrace a sustainable approach to feminine hygiene with comfortable and reusable period cups for plastic-free periods. From my perspective, these cups are more than just menstrual products; they're a conscientious choice designed to provide comfort while reducing environmental impact.

Crafted for comfort, these reusable cups offer a reliable and eco-friendly alternative to traditional period products. They're not just cups; they become a sustainable solution that promotes plastic-free periods without compromising comfort.

Incorporating these Comfortable and Reusable Period Cups into your feminine hygiene routine goes beyond typical products; they become a mindful choice that aligns with your commitment to both personal comfort and environmental responsibility. They're more than just cups; they're a step towards a more sustainable and comfortable period experience".

"I was heartened to know my purchase contributes towards alleviating period poverty"

"Having always been a traditionalist, making the shift was a hesitant decision.

But the environment's growing concerns warranted a change. On the first try, it proved comfortable and unintrusive.

The assurance of it being leak-proof was accurate and allowed for uninterrupted sleep. The concept of having a plastic-free period became a reality, and I was heartened to know my purchase contributes towards alleviating period poverty.

Shifting from the conventional methods was a smooth transition, and the comfort level was on par, if not better".

"I've been using Mooncups every month since 2007."

I'm a menstrual cup veteran - I've been using Mooncups every month since 2007.

I got the
twin pack of these. I really like them. For info, I'm a never-pregnant woman in my mid-50s. Both cups fit me without leaking, so I've been able to use both of them (the smaller one on lighter days).

To be honest, these are very similar to Mooncups (in look, and also in shape), so if you've had one of those you can expect pretty much the same from these. The only real difference is that the stalks on these are thinner and a bit less 'poky' than the stalks on Mooncups.

As I always do with menstrual cups, I used scissors to remove the 'stalks' completely from, these. That was fine. A nice design feature is the way the stalks have little notches in them (visible in the product description), to help you in trimming them neatly to your preferred length if you want to shorten them.

"Much cheaper than the Mooncup and equally reliable"

I have always been loyal to my branded Mooncup and have used this for years now. However, it was time to replace this and thought I'd try a different brand.

These seemed much more affordable. I chose to get the pack with two sizes as this allowed me to check which was the best option for me.

I have found this excellent so far. Much cheaper than the Mooncup and equally reliable. I have not experienced any leaks at all. It is easy to use and clean. It seems durable and that it will last a long time. I'd recommend giving this a go.

"Make a smart, sustainable choice for your body and the environment"

The Intheflow Menstrual Cups offer a practical and eco-friendly solution for your menstrual needs.

This twin pack is not only a money-saving choice but also a sustainable one.

Made from soft, comfortable, medical-grade silicone, these cups are reusable, reducing waste and saving you money in the long run.

With their comfortable design, they provide a reliable and eco-conscious alternative to traditional menstrual products.

Make a smart, sustainable choice for your body and the environment with Intheflow Menstrual Cups.

"Well made and excellent value for money"

"Having used menstrual cups for several years now, and I found a transition to these very simple.

They are very similar to the ones I have used before and are easy to insert and position.

They are very economical, and far cheaper than constantly having to buy tampons or pads. They are also infinitely better for the environment.

I use the larger size at the beginning of my period for heavier days, and the smaller one when it is lighter. I have found them to work perfectly.

You can wear menstrual cups for up to 12 hours, so they are perfect for overnight, or for long days out, and are worry and leak free.

The little tails have notches in them so that you can easily trim them to suit your own preference.

If you are looking to transition from tampons or pads to menstrual cups, then I would have no hesitation in recommending these.

In my opinion, they are
well made and excellent value for money.

I hope you find my review helpful"

"This is an absolute game changer"

"Got this for my friend who is suffering from severe endo and was recently diagnosed with pcos as well.

This is causing her to have heavy periods and going through a lot of pads and tampons.

She is super grateful to have this and has said this is an absolute game changer. She can now sleep through the night without having to wake up ever 3h to change tampon, pads and her bed sheets. She finds it really comfortable and easy to put in. No leaks whatsoever unless it overflowed.

Will say the brush as such is not necessary, because can rinse it under the tap really well and then sterilize it.

Anyways, a great affordable set as branded ones are usually £30 each. Can only recommend"

Happy Flowing

Our Returns Policy

Happy Flowing

Intheflow are committed to providing our customers with the highest quality menstrual cups that are designed to offer unmatched comfort and reliability. We believe in the effectiveness of our products, and your satisfaction is our top priority.

We are confident that you'll love your Intheflow Menstrual Cup. We also completely understand that it might take a few goes to get used to it. If, for any reason, you are not fully satisfied with your purchase, you have 90 days from the date of delivery to write to us through our contact page.

Product Quality

Each Intheflow Menstrual Cup is made from the highest quality medical-grade silicone, ensuring safety, comfort, and durability.

Each has been individually inspected.

In the rare event that you encounter any defects in materials or workmanship, we will replace the product promptly.

Exceptional Customer Support

Our dedicated customer support team is here to assist you with any questions, concerns, or issues you may have. Whether you need help with product usage or have inquiries about your order, we are just an email or phone call away.


  • Our return policy covers the menstrual cup's functionality and quality and does not include dissatisfaction due to personal preference, sizing, or user error.
  • Any request for returns, refunds, or replacements must be made within 90 days of receiving the product.
  • Returns must be sealed, unopened items.
  • Return shipping costs may apply, depending on your location and circumstances.

Thank you for buying your menstrual cup from a purpose-driven brand. We are delighted that you are making the swap to a healthier, plastic-free alternative and wish you a very happy, comfortable flow!

Big love from Brighton.