Menstrual Health

What is PMDD? Do I have a Premenstrual Dysphoric Disorder?

What is PMDD? Do I have a Premenstrual Dysphori...

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) characterised by intense emotional and physical symptoms that can disrupt daily life. While PMS is common, affecting up...

What is PMDD? Do I have a Premenstrual Dysphori...

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) characterised by intense emotional and physical symptoms that can disrupt daily life. While PMS is common, affecting up...

International Transgender Day of Visibility 2024 | Inclusivity in Menstrual Health

International Transgender Day of Visibility 202...

Hello my loves! 🏳️‍⚧️ 🤍 🏳️‍⚧️  intheflow has drawn so much inspiration to develop this social enterprise as a gender inclusive, sustainable period brand, from the lack of representation of anyone that does...

International Transgender Day of Visibility 202...

Hello my loves! 🏳️‍⚧️ 🤍 🏳️‍⚧️  intheflow has drawn so much inspiration to develop this social enterprise as a gender inclusive, sustainable period brand, from the lack of representation of anyone that does...

How Do You Clean a Menstrual Cup?

How Do You Clean a Menstrual Cup?

Menstrual cups have gained popularity for their eco-friendly and cost-effective nature. One of their key advantages is their reusability, which makes proper cleaning and maintenance essential. In this blog post,...

How Do You Clean a Menstrual Cup?

Menstrual cups have gained popularity for their eco-friendly and cost-effective nature. One of their key advantages is their reusability, which makes proper cleaning and maintenance essential. In this blog post,...

How do you use a menstrual cup?

How do you use a menstrual cup?

Here are the steps on how to use a menstrual cup: Wash your hands thoroughly with soap and water. Fold the menstrual cup into a C-shape or punch-down fold to...

How do you use a menstrual cup?

Here are the steps on how to use a menstrual cup: Wash your hands thoroughly with soap and water. Fold the menstrual cup into a C-shape or punch-down fold to...

Why are eco-friendly periods the next BIG thing?

Why are eco-friendly periods the next BIG thing?

Have you just discovered menstrual cups or have you been thinking about making the swap for a little while?With many actively looking for eco-friendly periods, the team at intheflow thought...

Why are eco-friendly periods the next BIG thing?

Have you just discovered menstrual cups or have you been thinking about making the swap for a little while?With many actively looking for eco-friendly periods, the team at intheflow thought...

Eco-friendly Period Products: A Sustainable Solution for Menstrual Health

Eco-friendly Period Products: A Sustainable Sol...

Why Should You Consider Eco-friendly Period Products? Menstruation is a natural process that affects half of the population. However, the environmental impact of traditional period products, such as disposable pads...

Eco-friendly Period Products: A Sustainable Sol...

Why Should You Consider Eco-friendly Period Products? Menstruation is a natural process that affects half of the population. However, the environmental impact of traditional period products, such as disposable pads...